Heart Strong Workshop

Heart disease has quickly become (and continues to be) the leading cause of death in North America. For most people, the first sign of finding out they have an unhealthy heart is experiencing a heart attack.

There are simple lifestyle changes you can make today to help keep your heart health. Join us at our Heart Strong workshop where you will learn:

• Why heart disease umbers continue to grow each year
• What changes you can make to prevent heart diseae
• The connection between high cholesterol and heart disease
• Easy action steps you can start taking right away to decrease your risk of developing heart disease